Stuffed Chicken Valentino

Looking for a delicious and healthy gluten-free side dish? Look no further! This Stuffed Chicken Valentino recipe is packed with flavor and is sure to impress your taste buds. With a combination of fresh chives, Italian seasoning, coconut oil, Parmesan cheese, and roasted red peppers, this dish is bursting with savory goodness. Plus, it’s easy to make and only takes 30 minutes from start to finish. Let’s get cooking!

Ingredients:

  • 4 boneless chicken breasts, cut in halves
  • 0.25 cup fresh chives, chopped
  • 1 teaspoon Italian seasoning, dried
  • 2 tablespoons Coconut Oil
  • 2 tablespoons Parmesan cheese, grated
  • 6 ounces roasted red peppers
  • 4 tablespoons mozzarella cheese, shredded
  • Salt and pepper to taste

Instructions:

  1. Preheat the oven to 350 degrees Fahrenheit.
  2. Slice the chicken breasts lengthwise, resembling the shape of a butterfly. Place each piece in a plastic wrap and pound it flat. Repeat with the rest of the chicken breasts.
  3. In a small bowl, combine the chopped chives, grated Parmesan cheese, and Italian seasoning.
  4. Sprinkle the chive mixture evenly over the chicken breasts.
  5. Place at least 3 strips of roasted red bell pepper at one end of each chicken breast. Top it with the shredded mozzarella cheese.
  6. Roll up each chicken breast, starting from the side with the cheese and peppers. Secure the roll by inserting a toothpick.
  7. Arrange the stuffed chicken rolls in a baking pan.
  8. Season the rolls with salt and pepper to taste.
  9. Drizzle some coconut oil over the rolls to prevent sticking.
  10. Bake each side of the rolls for at least 10 minutes or until golden brown.
  11. Remove the toothpicks, slice the stuffed chicken rolls evenly, and serve.

Recipe Details:

  • Total Time: 30 minutes
  • Servings: 4
  • Gluten Free: Yes
  • Health Score: 22
  • Price Per Serving: $2.7944

Nutritional Information:

  • Calories: 379.84 kcal
  • Fat: 16.91 g
  • Saturated Fat: 9.44 g
  • Carbohydrates: 2.57 g
  • Net Carbohydrates: 1.79 g
  • Sugar: 0.24 g
  • Cholesterol: 158.02 mg
  • Sodium: 1171.07 mg
  • Protein: 52.62 g
  • Vitamin B2: 0.29 mg
  • Selenium: 75.57 µg
  • Vitamin B3: 23.87 mg
  • Manganese: 0.14 mg
  • Copper: 0.13 mg
  • Fiber: 0.79 g
  • Vitamin B5: 3.28 mg
  • Phosphorus: 554.99 mg
  • Potassium: 925.56 mg
  • Vitamin B6: 1.78 mg
  • Vitamin B1: 0.16 mg
  • Magnesium: 69.9 mg
  • Iron: 1.49 mg
  • Folate: 20.86 µg
  • Zinc: 1.92 mg
  • Vitamin K: 9.31 µg
  • Vitamin C: 23.95 mg
  • Vitamin A: 525.74 IU
  • Calcium: 143.48 mg
  • Vitamin D: 0.3 µg
  • Vitamin B12: 0.82 µg
  • Vitamin E: 0.57 mg

Enjoy this mouthwatering Stuffed Chicken Valentino recipe that’s both gluten-free and primal. It’s the perfect side dish to complement any meal. Bon appétit!


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