This refreshing Milky Watermelon Drink is the perfect summer beverage to quench your thirst. Made with just a few simple ingredients, it’s easy to prepare and absolutely delicious. The combination of sweet watermelon, creamy evaporated milk, and a hint of ginger creates a unique and satisfying flavor that will leave you wanting more.
Ingredients:
- 2 dates (remove the seeds)
- 7 tablespoons evaporated milk
- 0.25 teaspoon grated ginger
- 0.25 cup crushed ice
- 1 cup blended watermelon
Instructions:
- Start by removing the seeds from the dates.
- In a blender, combine the dates, evaporated milk, grated ginger, crushed ice, and blended watermelon.
- Blend all the ingredients together until smooth and well combined.
- Serve the Milky Watermelon Drink chilled and enjoy!
Nutritional Information:
- Calories: 193.39 kcal
- Fat: 8.18 g
- Saturated Fat: 4.85 g
- Carbohydrates: 23.61 g
- Net Carbohydrates: 22.83 g
- Sugar: 21.24 g
- Cholesterol: 30.45 mg
- Sodium: 115.88 mg
- Protein: 8.14 g
- Vitamin B2: 0.37 mg
- Selenium: 3.09 µg
- Vitamin B3: 0.5 mg
- Manganese: 0.07 mg
- Copper: 0.1 mg
- Fiber: 0.78 g
- Vitamin B5: 1.02 mg
- Phosphorus: 231.28 mg
- Potassium: 503.59 mg
- Vitamin B6: 0.13 mg
- Vitamin B1: 0.1 mg
- Magnesium: 42.07 mg
- Iron: 0.59 mg
- Folate: 13.4 µg
- Zinc: 0.97 mg
- Vitamin C: 14.34 mg
- Vitamin A: 1116.03 IU
- Calcium: 287.32 mg
- Vitamin B12: 0.17 µg
- Vitamin E: 0.25 mg
Total Time: 45 minutes
Servings: 1
Vegetarian: Yes
Gluten Free: Yes
Health Score: 7
Price Per Serving: $0.5109
Note: If you are wondering where to buy dates, check out supermarkets or the hausa traders at a market. They are more likely to have dates. If you know what dates are called in Hausa, please leave a comment and help others.
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