Creamy Ratatouille Over Penne

Creamy Ratatouille Over Penne is a delightful and flavorful dish that combines the richness of mascarpone cheese with the vibrant flavors of Mediterranean vegetables. This recipe is perfect for those who enjoy a creamy and satisfying pasta dish with a touch of French influence.

Ingredients:

  • 0.5 teaspoon black pepper
  • 2 servings cooked penne
  • 1 teaspoon dried basil
  • 1 cup diced eggplant
  • 2 cloves garlic, minced
  • 1 tablespoon mascarpone cheese
  • 1 tablespoon olive oil
  • 0.25 cup diced onion
  • 1 teaspoon dried oregano
  • 1 cup diced red bell pepper
  • 1 pinch salt
  • 1 cup tomato sauce or ground peeled tomatoes
  • 0.25 cup water
  • 1 cup diced zucchini

Instructions:

  1. Heat olive oil in a large skillet over medium heat.
  2. Add onion, bell pepper, and zucchini and sauté for about 7 minutes, stirring occasionally, until slightly softened.
  3. Add eggplant and continue to sauté the mixture for another 3 minutes, stirring frequently.
  4. When the vegetables are softened, add garlic and cook until fragrant, about 1 minute.
  5. Add dried spices, salt, and pepper, followed by the tomato sauce and water. Allow the mixture to come to a simmer and cook for 5 minutes, until slightly thickened.
  6. Stir in mascarpone cheese and serve immediately.

Recipe Details:

  • Total Time: 45 minutes
  • Servings: 2
  • Vegetarian: Yes
  • Very Healthy: Yes
  • Health Score: 62
  • Price Per Serving: $1.4621

Nutritional Information:

  • Calories: 308.03 kcal
  • Fat: 11.93 g
  • Saturated Fat: 3.39 g
  • Carbohydrates: 44.12 g
  • Net Carbohydrates: 36.83 g
  • Sugar: 10.39 g
  • Cholesterol: 7.5 mg
  • Sodium: 208.37 mg
  • Protein: 8.95 g
  • Vitamin B2: 0.24 mg
  • Selenium: 23.49 µg
  • Vitamin B3: 2.59 mg
  • Manganese: 0.89 mg
  • Copper: 0.29 mg
  • Fiber: 7.29 g
  • Vitamin B5: 0.78 mg
  • Phosphorus: 138.9 mg
  • Potassium: 749.6 mg
  • Vitamin B6: 0.61 mg
  • Vitamin B1: 0.17 mg
  • Magnesium: 64.5 mg
  • Iron: 3.89 mg
  • Folate: 81.61 µg
  • Zinc: 1.19 mg
  • Vitamin K: 31.18 µg
  • Vitamin C: 120.96 mg
  • Vitamin A: 2735.56 IU
  • Calcium: 112.86 mg
  • Vitamin E: 3.5 mg

For more delicious recipes and culinary inspiration, visit allrecipes.com.tr. Enjoy the Creamy Ratatouille Over Penne and savor the flavors of the Mediterranean!

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