This Baked Chicken with Citrus and Garlic Marinade recipe is a delightful combination of flavors that will surely impress your taste buds. With tender chicken quarters marinated in a zesty blend of citrus, garlic, and herbs, this dish is perfect for a gluten-free, dairy-free, and satisfying meal.
Ingredients:
- 6 chicken quarters
- 1 onion, thinly sliced
- 4 cloves garlic, chopped
- 0.5 cup fresh Italian parsley, chopped
- 0.5 tsp garlic powder
- 0.5 tsp salt
- 1 tsp sugar
- 0.25 tsp black pepper
- 0.25 tsp dried oregano
- 2 tablespoons lime juice
- 2 tablespoons olive oil
Instructions:
- Slice the onion and chop the garlic and parsley.
- In a bowl, combine the sliced onion, chopped garlic, chopped parsley, garlic powder, salt, sugar, black pepper, dried oregano, lime juice, and olive oil to make the marinade.
- Place the chicken quarters in the marinade, ensuring they are well coated. Let them marinate for at least half an hour or longer for more flavor.
- Preheat the oven to 350 degrees F (175 degrees C).
- Transfer the marinated chicken quarters to a baking pan, arranging them in a single layer.
- Bake the chicken for 45-50 minutes or until it reaches an internal temperature of 165 degrees F (74 degrees C).
- Once cooked, remove the chicken from the oven and let it rest for a few minutes before serving.
Recipe Details:
- Servings: 6
- Preparation Time: 40 minutes
- Cooking Time: 50 minutes
- Total Time: 90 minutes
- Calories: 691.48 kcal
- Fat: 52.75 g
- Saturated Fat: 13.6 g
- Carbohydrates: 4.82 g
- Net Carbohydrates: 4.21 g
- Sugar: 1.63 g
- Cholesterol: 283.22 mg
- Sodium: 420.58 mg
- Protein: 47.49 g
- Vitamin B2: 0.4 mg
- Selenium: 54.5 µg
- Vitamin B3: 13.54 mg
- Manganese: 0.13 mg
- Copper: 0.17 mg
- Fiber: 0.61 g
- Vitamin B5: 3 mg
- Phosphorus: 469.91 mg
- Potassium: 666.02 mg
- Vitamin B6: 1.05 mg
- Vitamin B1: 0.23 mg
- Magnesium: 60.69 mg
- Iron: 2.4 mg
- Folate: 20.63 µg
- Zinc: 3.74 mg
- Vitamin K: 91.62 µg
- Vitamin C: 10.14 mg
- Vitamin A: 651.4 IU
- Calcium: 40.5 mg
- Vitamin D: 0.29 µg
- Vitamin B12: 1.85 µg
- Vitamin E: 1.35 mg
- Gluten Free: Yes
- Dairy Free: Yes
- Health Score: 9
- Price Per Serving: $0.8732
For more delicious recipes and culinary inspiration, visit allrecipes.com.tr.
Note: This recipe is licensed under CC BY 3.0 and the original source can be found here.
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