Introduction:
This Grilled Chicken & Corn Red Potato Salad recipe is a delightful combination of flavors and textures. With tender grilled chicken, charred corn, and creamy red potatoes, this gluten-free and dairy-free side dish is perfect for summer gatherings or special occasions like the 4th of July or Father’s Day. Let’s dive into the recipe and create a delicious salad that will impress your guests!
Ingredients:
– 2 cups Grilled Chicken, chopped and diced
– 1.5 teaspoons Dijon mustard
– 1 fresh ear corn, with husked removed
– 1 tablespoon extra virgin olive oil for drizzling on corn
– 2 jalapeno chiles, seeded and finely chopped
– 0.5 cup extra-virgin olive oil
– 0.25 teaspoon pepper
– 0.75 cup finely chopped red onion
– 7 red potatoes
– 6 tablespoons red wine vinegar
– 1 pinch salt
Instructions:
1. Put the onions and jalapeno in a bowl.
2. Add olive oil, vinegar, Dijon mustard, salt, and pepper. Then whisk until the vinaigrette becomes a smooth dressing.
3. In a pot of salted water, bring the potatoes to a boil and cook until just tender, about 20 minutes.
4. Drain the potatoes and set aside to cool. Then cut them into bite-size pieces.
5. Grill the corn and keep turning until almost all sides have char marks, which should take about 10 minutes or less.
6. Slice the kernels off the cobs.
7. Add the corn to the potatoes.
8. Then add the grilled chicken.
9. Add the vinaigrette.
10. Toss to combine all of the ingredients.
Nutritional Information:
– Calories: 247.81 kcal
– Fat: 7.25 g
– Saturated Fat: 1.36 g
– Carbohydrates: 33.49 g
– Net Carbohydrates: 29.68 g
– Sugar: 3.9 g
– Cholesterol: 26.25 mg
– Sodium: 78.35 mg
– Protein: 12.89 g
– Vitamin B2: 0.12 mg
– Selenium: 10.02 µg
– Vitamin B3: 5.17 mg
– Manganese: 0.33 mg
– Copper: 0.29 mg
– Fiber: 3.8 g
– Vitamin B5: 0.97 mg
– Phosphorus: 198.17 mg
– Potassium: 995.78 mg
– Vitamin B6: 0.5 mg
– Vitamin B1: 0.2 mg
– Magnesium: 55.55 mg
– Iron: 1.98 mg
– Folate: 43.89 µg
– Zinc: 1.24 mg
– Vitamin K: 8.94 µg
– Vitamin C: 22.11 mg
– Vitamin A: 87.47 IU
– Calcium: 28.52 mg
– Vitamin B12: 0.1 µg
– Vitamin E: 0.8 mg
Total Time: 45 minutes
Servings: 8
Gluten Free: Yes
Dairy Free: Yes
Health Score: 26
Price Per Serving: $0.9253
Enjoy this Grilled Chicken & Corn Red Potato Salad as a refreshing and satisfying side dish for your summer gatherings or any occasion. It’s a crowd-pleaser that will leave everyone asking for the recipe!
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