Are you looking for a delicious and satisfying sandwich recipe? Look no further! These Grilled Chicken & Eggplant Sandwiches are packed with flavor and are perfect for a summer lunch or dinner. With juicy chicken cutlets, grilled eggplant, and a flavorful tomato and olive sauce, these sandwiches are sure to impress.
Ingredients:
- 14.5 oz diced tomatoes, undrained
- 1.5 lb chicken cutlets
- 1 eggplant, cut into 1/2-inch thick slices
- 2 tablespoons chopped fresh basil
- 1 clove garlic
- 0.25 cup slivered kalamata olives
- 7 tablespoons extra-virgin olive oil
- 1 teaspoon dried oregano
- 6 oz package sliced provolone cheese
- 0.5 teaspoon crushed red pepper flakes
- 4 servings salt & pepper
- 4 sub rolls
Instructions:
- Combine all of the ingredients for the garlic oil.
- Heat 1 tablespoon of the garlic oil in a medium saucepan over medium heat. When garlic begins to sizzle and smell fragrant, add the diced tomatoes and their liquid. Bring to a simmer, and simmer for about 10 minutes, until thickened slightly, breaking up the tomatoes a bit with a wooden spoon.
- Add the olives and basil. Season with salt & pepper to taste, set aside.
- Preheat your grill for at least 10 minutes. Season the chicken with salt & pepper and toss with 2 tablespoons of the garlic oil.
- Brush the eggplant with 2 more tablespoons of the garlic oil. Split the hoagie rolls open and brush with the remaining 2 tablespoons of garlic oil.
- Scrape clean and oil the grill grate (using a wad of paper towel dipped in oil).
- Add the eggplant and cook until tender about 5-7 minutes per side, turning once, remove eggplant from the grill and cover with foil while grilling the chicken.
- Add the chicken and grill until cooked through, about 4-5 minutes per side, adding the cheese for about the last 30 seconds to a minute.
- Remove chicken from the grill.
- Add the hoagie rolls, cut side down and grill until toasted.
- To assemble the sandwiches, layer some of the eggplant on the toasted roll, topped with a little of the sauce then some of the chicken and additional sauce.
Nutritional Information (per serving):
- Calories: 811.2 kcal
- Fat: 44.3 g
- Saturated Fat: 11.88 g
- Carbohydrates: 48.83 g
- Net Carbohydrates: 41.7 g
- Sugar: 13.24 g
- Cholesterol: 138.2 mg
- Sodium: 1267.42 mg
- Protein: 55.61 g
- Vitamin B2: 0.41 mg
- Selenium: 61.83 µg
- Vitamin B3: 19.94 mg
- Manganese: 0.6 mg
- Copper: 0.38 mg
- Fiber: 7.13 g
- Vitamin B5: 3.26 mg
- Phosphorus: 634.92 mg
- Potassium: 1287.32 mg
- Vitamin B6: 1.59 mg
- Vitamin B1: 0.25 mg
- Magnesium: 99.46 mg
- Iron: 13.7 mg
- Folate: 55.3 µg
- Zinc: 2.91 mg
- Vitamin K: 54.82 µg
- Vitamin C: 15.39 mg
- Vitamin A: 1119.86 IU
- Calcium: 406.9 mg
- Vitamin D: 0.38 µg
- Vitamin B12: 0.96 µg
- Vitamin E: 6.13 mg
- Total Time: 45 minutes
- Servings: 4
- Health Score: 35
- Price Per Serving: $3.6852
Enjoy these Grilled Chicken & Eggplant Sandwiches for a flavorful and satisfying meal. They are perfect for summer gatherings or any time you’re craving a delicious sandwich. Try them out and let us know what you think!
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