Mexican Chicken Lettuce Wraps

These Mexican Chicken Lettuce Wraps are a delicious and healthy option for a quick and easy meal. Packed with flavor and nutrients, this recipe is gluten-free and dairy-free, making it suitable for those with dietary restrictions. The combination of tender chicken, black beans, fresh vegetables, and zesty seasonings creates a satisfying and refreshing dish.

To make these mouthwatering lettuce wraps, start by marinating the chicken with lime juice, cumin, chile powder, seasoned salt, garlic powder, and olive oil for 30 minutes. Then, cook the chicken in a skillet over medium heat until it is cooked through. In a separate bowl, combine the black beans, red pepper, tomato, and onion. Add the cooked chicken to the bowl and stir all the ingredients together. Adjust the seasoning if needed.

When you are ready to serve, cut the avocado into thin slices. Fill each lettuce cup with the chicken and vegetable mixture, and top it off with a slice of avocado. The crisp lettuce leaves provide a refreshing crunch that complements the flavorful filling perfectly.

Here are the ingredients you will need for this recipe:

– 3 cups cubed chicken breast
– 1 tablespoon lime juice
– 0.5 teaspoon ground cumin
– 0.5 teaspoon ground chile powder
– 0.5 teaspoon seasoned salt
– 0.25 teaspoon garlic powder
– 3 tablespoons olive oil
– 15 ounces can black beans, rinsed and drained
– 1 medium tomato, seeded and finely chopped
– 0.25 cup finely chopped onion
– 0.25 cup finely chopped sweet red pepper
– 1 medium ripe avocado, peeled and finely chopped
– 12 Bibb or Boston lettuce leaves

For more detailed instructions, please visit the source URL: [Mexican Chicken Lettuce Wraps Recipe](https://spoonacular.com/mexican-chicken-lettuce-wraps-651585).

Nutritional Information per Serving:
– Calories: 279.48 kcal
– Fat: 14.27 g
– Saturated Fat: 2.19 g
– Carbohydrates: 17.52 g
– Net Carbohydrates: 9.46 g
– Sugar: 1.65 g
– Cholesterol: 48 mg
– Sodium: 561.61 mg
– Protein: 21.67 g
– Vitamin B2: 0.24 mg
– Selenium: 25.35 µg
– Vitamin B3: 9.17 mg
– Manganese: 0.33 mg
– Copper: 0.25 mg
– Fiber: 8.05 g
– Vitamin B5: 1.76 mg
– Phosphorus: 272.03 mg
– Potassium: 811.84 mg
– Vitamin B6: 0.76 mg
– Vitamin B1: 0.2 mg
– Magnesium: 62.75 mg
– Iron: 2.47 mg
– Folate: 102.84 µg
– Zinc: 1.18 mg
– Vitamin K: 44.24 µg
– Vitamin C: 19.29 mg
– Vitamin A: 1485.91 IU
– Calcium: 49.83 mg
– Vitamin B12: 0.15 µg
– Vitamin E: 2.18 mg

Total Time: 45 minutes
Servings: 6
Gluten Free: Yes
Dairy Free: Yes
Health Score: 21
Price Per Serving: $1.5538